Garlic is one of the natural antibiotics that protect people from many diseases by eating it, but why fasting? Bacteria are less resistant in the morning when your stomach is empty; Therefore, consuming garlic as an antibiotic destroys them and the bacteria cannot defend themselves well. Also, consuming garlic on an empty stomach will allow your body to absorb the nutrients in it easily and as much as possible. Garlic is rich in vitamins and protein, carbohydrates, fiber, iron, calcium, etc. The high nutritional value of garlic, when consumed raw in the morning on an empty stomach or on an empty stomach, solves many problems or improves health. Below we review some of the properties of fasting garlic.

1. Solve stomach problems
Eating garlic on an empty stomach stimulates digestion and appetite and can control stress. Stress control stops the secretion of stomach acid caused by nervousness. According to the experiences of some people, consuming raw garlic on an empty stomach has been able to cure nervous problems in them. Garlic is also an effective treatment for diarrhea.

2. Lowering blood pressure and heart diseases
Consuming garlic is a good option for people with high blood pressure. Consuming garlic has a beneficial role in blood circulation and can protect you well against heart diseases.

3. antibacterial
As mentioned, according to studies and researches, it has been shown that consuming garlic on an empty stomach is equal to the action of a natural and very strong antibiotic. This effect is related to the consumption of garlic on an empty stomach because it causes the bacteria to be exposed to it and face it, as a result, the bacteria stops defending itself and cannot resist and dies.

4. Elimination of toxins from the body
Fasting garlic detoxifies the body and destroys worms and parasites in the body.

5. Preventing the occurrence of diseases
Eating garlic in the morning on an empty stomach can prevent the occurrence of diseases such as diabetes, typhus, various cancers and depression.

6. Eliminate respiratory diseases
Garlic cures acute and chronic respiratory diseases. Among the diseases that can be treated with garlic are asthma, cold, whooping cough, bronchitis, lung congestion, pneumonia and tuberculosis.

7. Eliminate hair loss
Another property of fasting garlic is that it improves blood circulation in the body and scalp. By increasing blood circulation in the scalp, hair follicles are strengthened and this prevents hair loss.

8. Remove pimples and acne
If you take a clove of raw garlic in the morning on an empty stomach, due to the abundant allicin in garlic, which has anti-inflammatory and antibacterial properties, it can cleanse the liver and improve liver function. As a result of having a healthy liver, you can have healthy skin and stay away from pimples and acne.

9. Useful for pregnancy
The necessity of consuming folic acid during pregnancy has been proven in medical science. Consuming raw garlic on an empty stomach during pregnancy, due to the high amount of folic acid in it, prevents nervous system defects in the fetus. Also, fasting raw garlic protects pregnant women against flu and cold due to its anti-infective and anti-inflammatory properties. Another property of fasting garlic in pregnant women is that it reduces high blood pressure. Keep in mind that consuming raw garlic on an empty stomach may cause heartburn, allergic reactions, and stomachache in pregnant women. Also, in the last trimester of pregnancy, consuming raw garlic lowers the quality of breast milk.

10. Weight loss and slimming
Consuming garlic first thing in the morning on an empty stomach reduces appetite and leads to elimination of overeating during the day. Also, consuming raw garlic on an empty stomach increases the release of epinephrine, which is a neurotransmitter, and increases the body’s metabolism. Eating a clove of raw garlic in the morning prevents the breakdown of stored fats in the body.

11. Treatment of rheumatism and arthritis
We said that garlic has anti-inflammatory properties; This is due to the presence of four different sulfur compounds in garlic. According to this feature, one of the properties of fasting garlic is the treatment of rheumatism, arthritis and varicose veins. Eating raw garlic on an empty stomach can effectively eliminate kidney stones and gallstones.

13. Improves bladder function
Eating garlic on an empty stomach disinfects the urinary tract and vaginal and bladder infections.

Contraindications for fasting garlic
Before consuming garlic, check your health status. If you are one of the people who are allergic to garlic, avoid consuming garlic in raw form, and if consumption of garlic causes severe headache, pimples on your face and high body temperature, stop consuming garlic immediately. Also, the results of some studies indicate that the consumption of garlic in people with AIDS causes side effects.